KindaSpecial's Journal, 19 Sep 19

Weigh In record (no journal entry) for 19 September 2019
60.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:
1560 kcal Fat: 71.58g | Prot: 40.89g | Carbs: 28.23g.   Breakfast: Twinings Earl Grey Tea. Lunch: Chaffle, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs, Onion (low carb), Radish, No Name Chunk Light Tuna Packed in Water, Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Pecans (2Net Carbs), Jarlsberg Swiss Cheese. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Hellmann's Real Mayonnaise, Celery. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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