Weigh In record (no journal entry) for 19 September 2019
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61.4 kg
Lost so far: 36.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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646 kcal
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Fat: 21.50g | Prot: 34.13g | Carbs: 82.67g.
Breakfast: Вареное Яйцо, Творог 9%, Магнит Банан. Lunch: Творог 9%, Магнит Банан, Магнит Яблоки (Свежий Урожай). more...
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Gaining 2.4 kg a Week
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nicolebalmont's Weight History
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