Weigh In record (no journal entry) for 19 September 2019
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1932 kcal
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Fat: 75.77g | Prot: 64.40g | Carbs: 269.72g.
Breakfast: Gullon Sugar Free Digestive Biscuits. Lunch: Pain Complet, Pizza à la Viande, Aubergines Cuites. Dinner: Pomme, Ratatouille Maison, Pain Complet. Snacks/Other: Café au Lait, Milk (Nonfat), la Boulangère Fekkas. more...
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Gaining 0.8 kg a Week
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Hanaa1989's Weight History
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