Weigh In record (no journal entry) for 19 September 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1294 kcal
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Fat: 62.19g | Prot: 31.85g | Carbs: 143.86g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceite de Oliva Extra Virgen, Findus Alcachofas Troceadas. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Ocean Sea Rabas Empanadas, Mahou Cerveza sin Alcohol, Mahou Cerveza sin Alcohol. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Jelly Caramelo de Goma, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Mercadona Copos de Avena, Kiwi, Paraguaya, Infusiones, Edulcorantes (Sacarina). more...
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Gaining 0.7 kg a Week
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miriamariac's Weight History
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