Weigh In record (no journal entry) for 19 September 2019
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66.2 kg
Lost so far: 5.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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956 kcal
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Fat: 65.13g | Prot: 72.86g | Carbs: 18.97g.
Lunch: Сливочное Масло, Жареная или Запеченная Курица, Болгарский Перец, Помидоры, Яичница. Dinner: Кофе с Молоком, Кукусики Семечки Подсолнечника Жареные. more...
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Losing 2.1 kg a Week
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Tanywa30's Weight History
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