Magick Mitch's Journal, 26 Aug 08

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Weigh In record (no journal entry) for 26 August 2008

135.6 kg Lost so far: 11.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2008:

1152 kcal

Fat: 53.13g | Prot: 77.94g | Carbs: 121.50g. Breakfast: coke zero. Lunch: coke zero, canned mushrooms, egg. Dinner: coke zero, no name broccoli cheddar rice side dish, Light Soft Spread Margarine, condensed mushroom soup, broccoli. more...

4443 kcal

Exercise: Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 82.6 kg a Week

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Magick Mitch's Weight History

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Magick Mitch's Journal, 26 Aug 08

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Magick Mitch's Weight History