Weigh In record (no journal entry) for 18 September 2019
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150.4 kg
Lost so far: 11.5 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1071 kcal
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Fat: 65.70g | Prot: 96.21g | Carbs: 27.29g.
Breakfast: Celery . Lunch: Burger King Grilled Chicken Sandwich (No Bun), Burger King Whopper Sandwich (No Bun). Dinner: Olives (Small-Extra Large) , Green Giant Riced Veggies Broccoli, Publix Large Shrimp. Snacks/Other: Slim-Fast Keto Peanut Butter Fat Bomb, Snickers Snickers Bites. more...
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Gaining 3.8 kg a Week
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Brittan.ie's Weight History
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