Weigh In record (no journal entry) for 18 September 2019
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55.2 kg
Lost so far: 4.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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724 kcal
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Fat: 35.16g | Prot: 57.95g | Carbs: 45.60g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hidden Valley Mix Creamy Dill Ranch, Grape Tomatoes. Dinner: BelGioioso Aged Asiago Cheese, Classico Light Creamy Alfredo Sauce, Whole Foods Market Zucchini Noodles, Pier Port Uncooked White Shrimp. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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Gaining 0.4 kg a Week
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Nekone97's Weight History
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