Weigh In record (no journal entry) for 18 September 2019
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91.3 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1181 kcal
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Fat: 50.63g | Prot: 78.08g | Carbs: 76.69g.
Breakfast: Princesa Avenitas, Café con Leche. Lunch: El Mexicano Queso Requeson, Zucchini, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Salsa Rosa. Dinner: Queso Natural, Huevo Frito sin Grasa, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Cupcake Vineyards Red Velvet, Huevo Frito sin Grasa, Té Supremo Té Blanco. Snacks/Other: Agua, Café Regular. more...
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Losing 1.8 kg a Week
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