Weigh In record (no journal entry) for 11 September 2019
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78.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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320 kcal
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Fat: 17.00g | Prot: 6.00g | Carbs: 35.00g.
Breakfast: Western Family Beef & Vegetable Meat Pies. more...
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steady weight
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Chewthis's Weight History
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