Weigh In record (no journal entry) for 17 September 2019
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101.5 kg
Lost so far: 7.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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298 kcal
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Fat: 17.50g | Prot: 15.98g | Carbs: 19.33g.
Breakfast: Coffee with Cream. Lunch: Deviled Egg. Dinner: Abuelo's Chicken Enchilada with Sour Cream. Snacks/Other: Pepsi Diet Pepsi (Can), La Croix Lemon Flavored Sparkling Water. more...
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Losing 1.6 kg a Week
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Allivacnarf's Weight History
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