Weigh In record (no journal entry) for 17 September 2019
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90.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1141 kcal
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Fat: 38.40g | Prot: 23.06g | Carbs: 150.65g.
Breakfast: Better Oats Oat Revolution - Strawberries & Cream Oatmeal, Bananas , Pure Via Stevia, Coffee with Skim Milk. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Mushrooms , Hidden Valley Ranch Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Taco Bell 7-Layer Burrito. Snacks/Other: Fireball Cinnamon Whiskey. more...
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3517 kcal
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Exercise:
Bowling - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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PaganLogic1974's Weight History
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