Weigh In record (no journal entry) for 16 September 2019
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82.6 kg
Lost so far: 2.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2233 kcal
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Fat: 98.00g | Prot: 88.37g | Carbs: 220.88g.
Breakfast: Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Extra Virgin Olive Oil, Onions , Sweet Red Peppers , Green String Beans, Dream Dinners Jasmine Rice, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Corona Corona Extra, McDonald's Quarter Pounder with Cheese. Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Nabisco Planters Peanut Butter Cookie Crisps 100 Calorie Packs. more...
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Gaining 0.1 kg a Week
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jazzylittleone's Weight History
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