Weigh In record (no journal entry) for 16 September 2019
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1875 kcal
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Fat: 51.60g | Prot: 73.15g | Carbs: 278.57g.
Breakfast: Coffee with Cream and Sugar, Marketside Yogurt Parfait & Fresh Strawberries. Lunch: Basmati Rice, Beef Stir Fry. Dinner: Langers Mango Juice , Basmati Rice, Beef Stir Fry, Langers Mango Juice , Basmati Rice, Beef Stir Fry. Snacks/Other: Tastykake Snowballs, Tastykake Snowballs, Saltine Crackers. more...
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Gaining 0.1 kg a Week
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Cherilrenee's Weight History
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