| October 2023 |
| Sun 1: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
123.00g |
|
2225*
|
 1705
|
| Wed 14: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.68g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
54.08g |
|
67.79g |
|
2998*
|
1748
|
| Mon 12: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
36.98g |
|
177.52g |
|
2531*
|
1246
|
| October 2020 |
| Wed 28: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
10.22g |
|
112.24g |
|
-
|
-
|
| Tue 27: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
38.47g |
|
110.64g |
|
-
|
-
|
| Mon 26: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
54.00g |
|
127.60g |
|
-
|
-
|
| Sun 25: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
65.90g |
|
159.21g |
|
-
|
-
|
| Sat 24: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
29.00g |
|
-
|
-
|
| Fri 23: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
57.33g |
|
136.61g |
|
2500*
|
1336
|
| Thu 22: |
1066
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
56.71g |
|
134.40g |
|
-
|
-
|
| Wed 21: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
117.50g |
|
81.02g |
|
2422*
|
1087
|
| August 2020 |
| Wed 12: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
85.06g |
|
145.87g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
50.78g |
|
25.91g |
|
-
|
-
|
| Tue 2: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
122.82g |
|
58.91g |
|
-
|
-
|
| Mon 1: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
61.76g |
|
41.63g |
|
4203*
|
3230
|
| May 2020 |
| Tue 19: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
26.82g |
|
124.82g |
|
-
|
-
|
| Fri 15: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
30.22g |
|
122.97g |
|
-
|
-
|
| Thu 14: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
45.35g |
|
96.65g |
|
-
|
-
|
