Weigh In record (no journal entry) for 16 September 2019
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67.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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739 kcal
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Fat: 53.84g | Prot: 46.57g | Carbs: 16.94g.
Lunch: Яичница, Авокадо Авокадо, Жареное Филе Свинины, Помидоры, Огурец (с Кожурой). Dinner: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Салат Овощной с Маслом. more...
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Gaining 3.2 kg a Week
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Tanywa30's Weight History
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