Weigh In record (no journal entry) for 29 January 2013
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56.5 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1329 kcal
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Fat: 45.61g | Prot: 97.37g | Carbs: 132.26g.
Breakfast: Seeded 6 Sprout Bread with sesame, sunflower & flax, Half & Half, Organic Brown Eggs (Large), Organic Cane Sugar, Milk Chocolate Truffle. Lunch: Salmon, All Natural Whey Protein. Dinner: Cherry Tomatoes. Snacks/Other: Luna Bar - Toasted Nuts 'n Cranberry, Organic Sugar Single Serve Packets, Organic Light String Cheese, trader joe's baby carrots, florida crystals. more...
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Gaining 0.3 kg a Week
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lizzyrebecca's Weight History
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