Weigh In record (no journal entry) for 15 September 2019
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149.5 kg
Lost so far: 12.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1670 kcal
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Fat: 105.00g | Prot: 78.00g | Carbs: 108.00g.
Breakfast: IHOP Original Buttermilk Pancakes (3), IHOP The Big Steak Omelette. more...
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Losing 3.2 kg a Week
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Brittan.ie's Weight History
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