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haven't had time to record lately - this week has been really hectic. Going to get back on it now but watching what i eat.
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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326 kcal
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Fat: 14.91g | Prot: 21.95g | Carbs: 26.32g.
Breakfast: Trader Joe's Organic Raspberries, Pure Nature Organic Whole Blackberries, Purity Farms Organic Ghee Clarified Butter, Cooked Egg White, Green Way Organic Large Brown Eggs, Coffee. more...
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Losing 0.2 kg a Week
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Flashlover's Weight History
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