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Do not feel my thighs rubbing together and yet I'm up a bunch. I'm drinking more water today and moving as I did yesterday (Saturday).
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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565 kcal
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Fat: 45.96g | Prot: 31.14g | Carbs: 57.98g.
Breakfast: Waffle House Hashbrowns, Toasted Whole Wheat Bread, Egg, Half and Half Cream. more...
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Gaining 1.6 kg a Week
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 Comments
Thanks for the Sugar, Sugar Waffle! Mu-ah!
18 Sep 19 by member: FourWheeldrive
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FourWheeldrive's Weight History
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