Weigh In record (no journal entry) for 14 September 2019
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119.5 kg
Lost so far: 26.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1875 kcal
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Fat: 29.55g | Prot: 48.21g | Carbs: 81.35g.
Dinner: Говядина Отварная, Болгарский Перец, Приготовленная Цветная Капуста (без Жира), Помидоры Черри, Calve Майонезный Соус Лёгкий , Водка. more...
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steady weight
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