Weigh In record (no journal entry) for 15 September 2019
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77.4 kg
Lost so far: 31.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1730 kcal
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Fat: 89.46g | Prot: 58.78g | Carbs: 178.52g.
Breakfast: Кофе Латте, Ile De France Сыр Монтавер, Сливочное Масло, Racio Knackebrot . Lunch: Насыщенное Ванильное Мороженое, Чизбургер. Afternoon Tea: Банан. Dinner: Шоколадный Круассан, Кофе Латте. more...
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Gaining 0.4 kg a Week
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Yairishka1's Weight History
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