Weigh In record (no journal entry) for 02 September 2019
|
130.6 kg
Lost so far: 0.2 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
693 kcal
|
Fat: 55.22g | Prot: 38.77g | Carbs: 10.67g.
Breakfast: Oscar Mayer Maple Bacon, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Cooked Green String Beans (Fat Added in Cooking), Butter , Butter . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summerbreesy's Weight History
|