Weigh In record (no journal entry) for 13 September 2019
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150.9 kg
Lost so far: 11.1 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1425 kcal
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Fat: 59.18g | Prot: 85.54g | Carbs: 130.42g.
Lunch: Parmesan Cheese (Shredded) , Pork Chops (Top Loin, Boneless) , Celery , Boiled Egg, Marketside Fresh Spinach, Famous Dave's Devil's Spit Pickle Chips. Dinner: 14" Pepperoni Pizza . Snacks/Other: Celsius Heat Inferno Punch, Celsius Peach Mango Green Tea, Oh Snap! Pickling Co. Dilly Bites. more...
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Losing 4.4 kg a Week
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Brittan.ie's Weight History
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