Weigh In record (no journal entry) for 13 September 2019
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76.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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617 kcal
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Fat: 11.25g | Prot: 34.95g | Carbs: 91.75g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Macarrones, Calvo Atún Claro en Aceite de Girasol. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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Anika4996's Weight History
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