Weigh In record (no journal entry) for 12 September 2019
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95.1 kg
Lost so far: 24.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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89 kcal
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Fat: 0.45g | Prot: 19.65g | Carbs: 0.00g.
Lunch: Tyson Foods Chicken Breast Tenderloins. more...
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Losing 1.9 kg a Week
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lawtonsam's Weight History
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