Weigh In record (no journal entry) for 12 September 2019
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151.5 kg
Lost so far: 10.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1308 kcal
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Fat: 78.25g | Prot: 125.80g | Carbs: 23.96g.
Lunch: Kroger Finely Shredded Parmesan Cheese, Celsius Sparkling Cola, Great Value Real Mayonnaise, StarKist Foods Chunk Light Tuna in Vegetable Oil, Famous Dave's Devil's Spit Pickle Chips, Celery , Great Value Italian Style Meatballs. Dinner: Green Giant Riced Veggies Broccoli, Kroger Finely Shredded Parmesan Cheese, Pork Chops (Top Loin, Boneless) . Snacks/Other: Kroger CARBmaster Cinnamon Roll Yogurt. more...
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Losing 1.9 kg a Week
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Brittan.ie's Weight History
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