caraken's Journal, 10 Sep 19

Ugg
70.1 kg Lost so far: 32.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
617 kcal Fat: 41.58g | Prot: 30.94g | Carbs: 30.72g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, HEB Seasoned Beef For Fajitas. Snacks/Other: Jif Natural Creamy Peanut Butter, Atkins Chocolate Coconut Bar . more...
Gaining 3.8 kg a Week

5 Supporters    Support   

Comments 
Hang in there! Weighing every darn day is so frustrating... Or so I am finding. 😁 You are so, so close!!!😁 😁  
10 Sep 19 by member: melissatwa
This journey is not a linear one. Keep at it! 
10 Sep 19 by member: SoHangry

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


caraken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.