Weigh In record (no journal entry) for 10 September 2019
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91.9 kg
Lost so far: 12.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1501 kcal
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Fat: 55.88g | Prot: 56.10g | Carbs: 198.06g.
Breakfast: Slim-Fast Strawberry Milk Shake. Lunch: Cheese Pizza. Dinner: Potato French Fries, Plain Cheeseburger on Bun. Snacks/Other: Ferrara Pan Tropical Chewy Lemonhead & Friends, Chocolate Cupcake, Cream Cheese , Bagel. more...
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Losing 1.6 kg a Week
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lizottg123's Weight History
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