Mikie's Journal, 09 Sep 19

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105.6 kg Lost so far: 0.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

1339 kcal

Fat: 86.00g | Prot: 65.00g | Carbs: 77.50g. Dinner: Kirkland Signature Mayonnaise, Jet's Pizza All Meaty Pizza (Large, Round), Costco Rotisserie Chicken, Hidden Valley The Original Ranch, Marketside Premium Romaine Salad. Snacks/Other: Kirkland Signature California Pistachios. more...

4020 kcal

Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...

Losing 2.0 kg a Week

5 Supporters Support

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09 Sep 19 by member: FullaBella


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Mikie's Weight History

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Mikie's Journal, 09 Sep 19

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Mikie's Weight History