Weigh In record (no journal entry) for 27 January 2013
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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419 kcal
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Fat: 7.51g | Prot: 13.45g | Carbs: 73.52g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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