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I'll take it.
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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787 kcal
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Fat: 47.20g | Prot: 64.32g | Carbs: 36.83g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Cooked Broccoli (Fat Added in Cooking), Aldi Pork Boneless Half Butt Roast, Animal Fat or Drippings, Brussels Sprouts. Snacks/Other: Blue Diamond Whole Natural Almonds, Publix Red Bell Pepper, Cucumber. more...
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Losing 0.2 kg a Week
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tatauu22's Weight History
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