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Go go buffalo!!
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69.6 kg
Lost so far: 32.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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512 kcal
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Fat: 33.41g | Prot: 29.30g | Carbs: 22.23g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Bacon, Grated Dry Cheddar or American Type Cheese, Egg White, Plum. Snacks/Other: Peanut Butter, Atkins Chocolate Coconut Bar . more...
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Losing 1.9 kg a Week
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