Weigh In record (no journal entry) for 09 September 2019
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71.7 kg
Lost so far: 16.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1735 kcal
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Fat: 83.19g | Prot: 57.63g | Carbs: 194.28g.
Breakfast: Butterball Turkey Bacon Reduced Salt, Sparks Farms Large Eggs, Dempster's Blueberry Bagel, Lucerne Butter, Lactantia 10% Half & Half Cream, Kellogg's Rice Krispies. Lunch: Kraft Singles (19g). Dinner: Lucerne 1% Lowfat Milk. Snacks/Other: No Name Cheddar Cheese, Kirkland Signature White Chocolate Macadamia Nut Cookies, Peaches, Zucchini Bread, Pillsbury Apple Turnovers. more...
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Losing 0.1 kg a Week
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lesliecarnegie's Weight History
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