Weigh In record (no journal entry) for 09 September 2019
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49.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1959 kcal
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Fat: 83.93g | Prot: 114.47g | Carbs: 178.96g.
Breakfast: Махеевъ Кетчуп Чили, Белый Город Молоко 2,5%, Сахар, Кофе, Хлеб, Сыр Голландский, Жареное Яйцо без Жира, Останкино Сосиски Филейные. Lunch: Плов со Свининой. more...
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Gaining 2.8 kg a Week
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