Weigh In record (no journal entry) for 09 September 2019
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69.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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591 kcal
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Fat: 16.39g | Prot: 31.09g | Carbs: 90.97g.
Breakfast: Помидоры, Кофе с Молоком, Овсяноблин. Lunch: Кофе с Молоком, Огурец (с Кожурой), Магнит Батон Летний, Яйцо Всмятку. Dinner: Помидоры, Арбуз. Snacks/Other: Арбуз. more...
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Gaining 5.3 kg a Week
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Tanywa30's Weight History
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