|
Feeling kinda grumpy today.
|
89.6 kg
Lost so far: 6.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1691 kcal
|
Fat: 78.82g | Prot: 139.60g | Carbs: 124.20g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, ShopRite Baby Bella Mushrooms, Scrambled Egg. Dinner: Asparagus, Extra Virgin Olive Oil, Melissa's Butternut Squash, Costco New York Strip Steak. Snacks/Other: Skittles Darkside, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Late July Jalapeño Lime Tortilla Chips, Nestle Lion Candy Bar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocobutt's Weight History
|