Weigh In record (no journal entry) for 08 September 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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390 kcal
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Fat: 17.09g | Prot: 11.07g | Carbs: 51.69g.
Breakfast: Pure Nature Organic Whole Strawberries, Trader Joe's Organic Raspberries, Base Culture Nutty Pumpkin Bread, Coffee. more...
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Losing 2.5 kg a Week
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Flashlover's Weight History
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