Weigh In record (no journal entry) for 08 September 2019
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77.3 kg
Lost so far: 24.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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700 kcal
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Fat: 13.95g | Prot: 69.69g | Carbs: 72.81g.
Breakfast: Brüggen Copos de Avena, Central Lechera Asturiana Leche Suprema. Lunch: Patata Asada, Pechuga de Pollo a la Plancha. Dinner: Hamburguesa de Pollo, Pan Integral. Snacks/Other: Peras. more...
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Losing 1.4 kg a Week
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Anika4996's Weight History
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