Weigh In record (no journal entry) for 29 December 2009
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2009:
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1913 kcal
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Fat: 50.57g | Prot: 57.53g | Carbs: 288.35g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Chicken with Basil Cream Sauce. Dinner: Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, Progesso Soup, Traditional, Chicken & Wild Rice. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Chocolate Fudge with Nuts, Milk Chocolate Nuggets with Toffee & Almonds, Chocolate Fudge with Nuts, Red Delicious Apple (Large), Sunshine Cheez-It 100 Calorie Right Bites, Cabernet Sauvignon Wine, Baby Sweets Pickles, Red Delicious Apple (Large). more...
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2059 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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redwinelover's Weight History
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