Weigh In record (no journal entry) for 08 September 2019
|
49.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
2801 kcal
|
Fat: 128.28g | Prot: 92.02g | Carbs: 324.16g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Кофе, Хлеб, Останкино Сосиски Филейные, Курица Вареная, Тушеные Овощи. Lunch: Жареная Картошка. Snacks/Other: Сахар, Кофе, Белый Город Молоко 2,5%, Хлеб, Останкино Сосиски Филейные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|