johnmarth's Journal, 07 Sep 19

17.3 % bodyfat 136.12 lb lean body mass fluctuating between 16.6%- 18.7% in last week thankful I'm not in the 19% for last week
74.7 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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