Weigh In record (no journal entry) for 07 September 2019
|
133.5 kg
Lost so far: 93.3 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1676 kcal
|
Fat: 65.89g | Prot: 73.72g | Carbs: 206.00g.
Breakfast: Aquafina Water (16.9 oz), Naturegg Eggs, Kroger Buttermilk Biscuits, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Great Value Chive & Onion Cream Cheese Spread, Kroger Blueberry Bagel. Dinner: Nestle Baby Ruth (Fun Size), Jason's Deli Tomato Slice, Ground Meat. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Kroger Multi-Grain Sandwich Slims, Fun Pops Fruit Flavored Popcicles, Dr. Pepper Diet Dr. Pepper (Bottle), Werther's Original Sugar Free Caramel Hard Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda.nana's Weight History
|