Weigh In record (no journal entry) for 07 September 2019
|
55.8 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1065 kcal
|
Fat: 59.50g | Prot: 88.00g | Carbs: 48.50g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Trans-Ocean Crab Classic Flake Style, Hellmann's Light Mayonnaise. Dinner: Nearby Eggs Grade A Extra Large Eggs, Polly-O Part Skim Mozzarella Cheese, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nekone97's Weight History
|