Weigh In record (no journal entry) for 07 September 2019
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1020 kcal
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Fat: 49.38g | Prot: 49.88g | Carbs: 92.36g.
Breakfast: Магнит Сыр Костромской, Блины на кефире. Lunch: Epica Йогурт Гранат-Малина. more...
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Losing 3.5 kg a Week
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natalek39's Weight History
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