Weigh In record (no journal entry) for 07 September 2019
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77 kg
Lost so far: 31.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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976 kcal
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Fat: 63.05g | Prot: 35.55g | Carbs: 73.84g.
Breakfast: Авокадо. Second Breakfast: Суп с Фрикадельками. Lunch: Шарлотка с Яблоками, Ile De France Сыр Норманталь. Afternoon Tea: Перепелиное Яйцо. Dinner: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Yairishka1's Weight History
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