Weigh In record (no journal entry) for 26 January 2013
|
108.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
977 kcal
|
Fat: 28.29g | Prot: 43.85g | Carbs: 139.82g.
Breakfast: Vector, 2% Fat Milk. Lunch: Quesadilla with Steak. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|