Rhoda Dendron's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
64.0 kg Lost so far: 0.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1700 kcal Fat: 51.28g | Prot: 49.75g | Carbs: 123.48g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Boboli Meatball Pizza. Dinner: Open Faced Tuna Sandwiches with Cheese Sauce. Snacks/Other: Kirkland Signature Roasted & Salted Cashews, Chrissy's No Bake Energy Bites, Red Table Wine. more...
Losing 0.6 kg a Week



     
 

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Rhoda Dendron's Weight History


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