Weigh In record (no journal entry) for 06 September 2019
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152.3 kg
Lost so far: 9.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1177 kcal
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Fat: 57.18g | Prot: 53.97g | Carbs: 106.75g.
Breakfast: Baby Spinach Omelet . Lunch: Baby Spinach, Famous Dave's Devil's Spit Pickle Chips, StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk) , Classico Traditional Pizza Sauce, Marketside Fresh Spinach, Caulipower Cauliflower Pizza Crust. Snacks/Other: Celsius Sparkling Wild Berry, Ralphs Carbmaster Strawberry Banana Yogurt. more...
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Losing 6.4 kg a Week
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Brittan.ie's Weight History
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