Weigh In record (no journal entry) for 06 September 2019
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1132 kcal
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Fat: 47.92g | Prot: 60.58g | Carbs: 90.10g.
Breakfast: Красная Цена Печень Трески по-Мурмански, Каравай Кубани Хлеб Злаковый с Морковью. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Копченый Лосось, Вино Сухое, Дыня. more...
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Losing 0.4 kg a Week
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Anastacia1987's Weight History
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